Squash

Our Squash Club

We have a small but enthusiastic group of squash players at the Club and welcome players of all ability. We will match you with players of similar ability whether you are a veteran of the sport or a total beginner.

Why should you play squash?

A squash game lasts between 40 minutes to an hour, and it can provide a great upper and lower body workout, strengthen muscles and burn up to 800 calories in an hourly session. More importantly it is great fun.

What equipment do I need?

There is no specific uniform for squash, but shorts and a sports shirt are normal. It is very important that your footwear is non-marking (clear or white) indoor court shoes. We do not allow black or coloured sole shoes and neither do we allow outdoor or running shoes .

Club Night

Club night is drop in squash available to everyone on Monday evenings. Put your name on the list at the bar and the next available player will play you. Each game lasts about 20 minutes and you should get a minimum of three games in the evening.

How can I get in touch?

If you would like an introduction to squash or would like to know more about squash at Littlehampton contact Nick Cochrane at:

Tel. 07853 145204

[email protected]